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Welcome to Flow Stronger with Charley and Diane! Eager and all the way from NJ/PA, we're ready to take you to Nica for a luxurious 6 night, 7 day Yoga and Strength retreat! Join Charley with the fun flows, as well as restorative yoga practices. Diane's foundational strength training is key in building the muscles to help you feel good in all stages of life. Coming along to capture the memories is our lovely friend Hannah as a photographer. Enjoy the freshest and yummiest food Nica has to offer, with the sounds of the sea as you background noise with us! Come enjoy Nicaragua the right way, at the luxurious Still Salty Escape!

Still Salty Escape Nicaragua

Flight / Transportation (BUT we will help assist in booking all transportation to/from Still Salty)

Not Included

Additional Food/Snacks (Aside from provided 3 meals & 1 snack daily, there is also smoothies, alcoholic beverages, and other snacks for purchase)

6 Nights + 7 Days Stay at Still Salty Escape

Included

3 Meals & 1 Snack Daily (*Vegetarian* but please also let us know of any dietary restrictions!)

Flow Stronger Nicaragua 2027

Single Space in a shared room of 4 (MALE ROOM ONLY) Shared rooms will accommodate up to 4 people, you and three others. Each downstair cabana has 4 twin beds, and a shared, outdoor bathroom. If you would are coming with friends and want to share a room, please provide their names at the time of booking!! A non-refundable deposit of $500 per person&nbsp;is required to reserve your space. The retreat must be paid in full, and cannot be cancelled or refunded 90 days prior to the retreat start date.&nbsp;Early Bird Discount: Use code "EARLYBIRD" at checkout to receive $333 off of your trip (Must book before 4/14 to get discount. Discount will go towards your full trip cost, but cannot be taken off of no-refundable $500 deposit)!

Single Space in a Shared Room of 4(MALE)

Single Space in a shared room of 4 (FEMALE ROOMS ONLY) Shared rooms will accommodate up to 4 people, you and three others. Each downstair cabana has 4 twin beds, and a shared, outdoor bathroom. If you would are coming with friends and want to share a room, please provide their names at the time of booking!! A non-refundable deposit of $500 per person&nbsp;is required to reserve your space. The retreat must be paid in full, and cannot be cancelled or refunded 90 days prior to the retreat start date.&nbsp;Early Bird Discount: Use code "EARLYBIRD" at checkout to receive $333 off of your trip (Must book before 4/14 to get discount. Discount will go towards your full trip cost, but cannot be taken off of no-refundable $500 deposit)!

Single Space in a Shared Room of 4 (F)

***Please note there is only 1 Space left available - you must be okay rooming with a stranger, and because of that this space is only available for another Female***Single Space in an Upstairs Private Room for 2 Private rooms will consistent of one large private space, with a connected private, indoor bathroom. The room will have 2 separate twin beds that can be pushed together to make one larger bed if you are staying with a partner. If you are coming with a partner/friend and want to room together, please provide their names at the time of booking!! A non-refundable deposit of $500 per person&nbsp;is required to reserve your space. The retreat must be paid in full, and cannot be cancelled or refunded 90 days prior to the retreat start date.&nbsp;Early Bird Discount: Use code "EARLYBIRD" at checkout to receive $333 off of your trip (Must book before 4/14 to get discount. Discount will go towards your full trip cost, but cannot be taken off of no-refundable $500 deposit)!

Single Space in a Private Room for 2 

Single Person in an Upstairs Private Room Private rooms will consistent of one large private space, with a connected private, indoor bathroom. The room will have 2 twin beds pushed together to make one larger bed. A non-refundable deposit of $500 per person&nbsp;is required to reserve your space. The retreat must be paid in full, and cannot be cancelled or refunded 90 days prior to the retreat start date.&nbsp;Early Bird Discount: Use code "EARLYBIRD" at checkout to receive $333 off of your trip (Must book before 4/14 to get discount. Discount will go towards your full trip cost, but cannot be taken off of no-refundable $500 deposit)!

Single Person in a Private Room

If you are interested / able to pay using cash or Zelle instead - that will always be preferred! Please email us (<a target="_blank" rel="noopener noreferrer nofollow" href="mailto:flowstrongerretreats@gmail.com">flowstrongerretreats@gmail.com</a>) or DM us on Insta @FlowStrongerRetreats if you would like to use cash or Zelle, and send us which room selection you will like (please read info under room description). This way we will manually secure your spot for you as we come to a payment agreement and receive the $500 deposit. You will receive an email confirmation shortly after that with more info!A non-refundable deposit of $500 per person&nbsp;is required to reserve your space. The retreat must be paid in full, and cannot be cancelled or refunded 90 days prior to the retreat start date.&nbsp;Early Bird Discount: $333 automatically applied for everyone who books before 4/14!

*CASH / ZELLE FOR ANY ROOM SELECTION* 

(we will offer price and booking options at a later date!)

Massages

Photoshoot with Hannah

United States

Hi!! Diane (your strength coach), and Charley (your yoga instructor) here! We are passionate and dedicated movements teachers in NJ/PA area, and are excited to go Global with you! You know how much we already love the combo of lifting + yoga... Imagine them with the ocean breeze on your skin and the of the sea as your music!! (we know, it's ALMOST too good it feels like a fever dream). Buckle up, and get ready to take on Nica with us!

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